Please subscribe to the channel if you haven’t because I can’t a vanity url until I hit a certain number of followers. Support this site at Patreon.com/amberunmasked or make a one-time donation at www.paypal.me/elizabethamber. Read more…
I also hope my content such as the Yoga instagrams, blogs, and videos are disability accessible, trans-inclusive and body positive. Support my work at Patreon.com/amberunmasked Read more…
The book lays out the science of the biology and physiology in easy to understand language on the benefits of Shinrin-Yoku. Support my work at Patreon.com/amberunmasked. Read more…
Parks & Rec gifs help me explain what vipassana meditation is. As an alternative, you can silence social media for a duration. Support my work at Patreon.com/amberunmasked. Read more…