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The book lays out the science of the biology and physiology in easy to understand language on the benefits of Shinrin-Yoku. Support my work at Patreon.com/amberunmasked. Read more…
Finding and identifying bone specimens; falling from trees; time in the ER. To support this work go to Patreon.com/amberunmasked. Read more…
When it was over, my anxiety didn’t just go away though. That’s not how it works. Support my work at Patreon.com/amberunmasked. Read more…
I wanted to offer yoga for every body type and ability at a place where self care and reflection is so often neglected. Support my work at Patreon.com/amberunmasked. Read more…